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Zesty Kelp Noodle Sesame Salad: Your New Favorite Healthy Lunch!

Zesty Kelp Noodle Sesame Salad: A Refreshing Delight to Try


  • Author: Yale Zapata
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A fresh and vibrant salad featuring kelp noodles, vegetables, and a zesty sesame dressing. Perfect for a healthy lunch.


Ingredients

Scale
  • 8 oz kelp noodles
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1 red bell pepper, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup sesame oil
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame seeds
  • Salt and pepper to taste

Instructions

  1. Rinse the kelp noodles under cold water and drain.
  2. In a large bowl, combine the kelp noodles, carrots, cucumbers, bell pepper, and green onions.
  3. In a separate bowl, whisk together sesame oil, soy sauce, rice vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Sprinkle sesame seeds on top before serving.

Notes

  • Chill the salad for 30 minutes for enhanced flavor.
  • Feel free to add your favorite protein, like tofu or chicken.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Zesty Kelp Noodle Sesame Salad, healthy lunch, vegan salad, kelp noodles