Description
Tuna Stuffed Avocados are a healthy and filling dish, perfect for lunch or as a snack.
Ingredients
Scale
- 4 avocados
- 2 (5-ounce) cans tuna (albacore preferred)
- ¼ cup mayonnaise
- 1 stalk celery, diced
- 2 tbsp red onion, diced
- 1–2 tbsp chopped parsley, chives, or other herbs
- ½ tbsp Dijon mustard
- Salt and pepper, to taste
Instructions
- In a mixing bowl, combine the tuna, mayonnaise, diced celery, red onion, herbs, Dijon mustard, salt, and pepper. Stir until well combined.
- Slice the avocados in half and remove the pits.
- Spoon a few spoonfuls of the tuna salad into each avocado half.
Notes
- For meal prep, you can make the tuna salad in advance (keeps 3–4 days in the fridge) and slice avocados daily.
- To prevent avocado browning, rub the cut surface with fresh lemon juice.
- Works great as a Whole30-friendly lunch option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half with tuna salad
- Calories: 478
- Sugar: 0.9 g
- Sodium: 278 mg
- Fat: 39 g
- Saturated Fat: 5.1 g
- Carbohydrates: 12.8 g
- Fiber: 9.6 g
- Protein: 23.3 g
- Cholesterol: 25 mg
Keywords: Tuna Stuffed Avocados, Healthy Lunch, Easy Recipe