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Stuffed Green Pepper Soup (Small Batch) for Cozy Nights

Stuffed Green Pepper Soup (Small Batch) for Cozy Nights


  • Author: Yale Zapata
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A comforting and hearty soup that captures the flavors of stuffed green peppers in a cozy bowl, perfect for chilly nights.


Ingredients

Scale
  • 2 tsp. Olive Oil
  • 1/2 lb. Lean Ground Beef (80/20 or 90/10 recommended)
  • ½ Yellow Onion, finely chopped
  • Salt + Freshly Cracked Black Pepper to taste
  • 1 Green Bell Pepper, stem and seeds removed; finely chopped
  • 1/2 tsp. Italian Seasoning
  • 2 cloves Garlic, minced
  • 1 tbsp. Brown Sugar
  • 1 tsp. Tomato Paste
  • 1 can (15 oz.) Tomato Sauce
  • 2 cups Beef Broth
  • 1 cup Cooked Rice (brown or white)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in the chopped onion, green bell pepper, and garlic; cook until the vegetables are softened.
  4. Season with salt, pepper, and Italian seasoning.
  5. Add the brown sugar, tomato paste, tomato sauce, and beef broth; stir to combine.
  6. Bring the mixture to a simmer and let it cook for about 15 minutes.
  7. Stir in the cooked rice and heat through before serving.

Notes

  • This recipe can be easily doubled for a larger batch.
  • Feel free to add other vegetables like corn or diced tomatoes for extra flavor.
  • Serve with crusty bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Stuffed Green Pepper Soup, Small Batch, Cozy Nights, Hearty Soup