As the chill of autumn settles in, I find myself craving warm, comforting meals. That’s where my Stuffed Green Pepper Soup (Small Batch) comes in. This delightful soup captures the essence of stuffed green peppers, all in a cozy bowl. It’s perfect for those busy weeknights when you need a quick solution that still feels special. With just a handful of ingredients and minimal prep, you can whip up a hearty dish that will impress your loved ones. Trust me, this soup is like a warm hug on a chilly evening!
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Stuffed Green Pepper Soup (Small Batch) for Cozy Nights
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A comforting and hearty soup that captures the flavors of stuffed green peppers in a cozy bowl, perfect for chilly nights.
Ingredients
- 2 tsp. Olive Oil
- 1/2 lb. Lean Ground Beef (80/20 or 90/10 recommended)
- ½ Yellow Onion, finely chopped
- Salt + Freshly Cracked Black Pepper to taste
- 1 Green Bell Pepper, stem and seeds removed; finely chopped
- 1/2 tsp. Italian Seasoning
- 2 cloves Garlic, minced
- 1 tbsp. Brown Sugar
- 1 tsp. Tomato Paste
- 1 can (15 oz.) Tomato Sauce
- 2 cups Beef Broth
- 1 cup Cooked Rice (brown or white)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the chopped onion, green bell pepper, and garlic; cook until the vegetables are softened.
- Season with salt, pepper, and Italian seasoning.
- Add the brown sugar, tomato paste, tomato sauce, and beef broth; stir to combine.
- Bring the mixture to a simmer and let it cook for about 15 minutes.
- Stir in the cooked rice and heat through before serving.
Notes
- This recipe can be easily doubled for a larger batch.
- Feel free to add other vegetables like corn or diced tomatoes for extra flavor.
- Serve with crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Stuffed Green Pepper Soup, Small Batch, Cozy Nights, Hearty Soup
Table of Contents
Why You’ll Love This Stuffed Green Pepper Soup (Small Batch)
This Stuffed Green Pepper Soup (Small Batch) is a lifesaver for busy moms and professionals alike. It’s quick to prepare, taking just 35 minutes from start to finish. The flavors are rich and comforting, making it a family favorite. Plus, it’s a great way to sneak in some veggies without anyone noticing! You’ll love how it warms your heart and fills your belly on those chilly nights.
Ingredients for Stuffed Green Pepper Soup (Small Batch)
Gathering the right ingredients is the first step to creating a delicious Stuffed Green Pepper Soup (Small Batch). Here’s what you’ll need:
- Olive Oil: A healthy fat that adds richness and helps sauté the ingredients.
- Lean Ground Beef: This provides protein and a hearty base. You can substitute with ground turkey or chicken for a lighter option.
- Yellow Onion: Adds sweetness and depth of flavor. You can use shallots if you prefer a milder taste.
- Salt and Freshly Cracked Black Pepper: Essential for seasoning and enhancing the flavors of the soup.
- Green Bell Pepper: The star of the show! It brings that classic stuffed pepper flavor. Feel free to mix in red or yellow peppers for a sweeter taste.
- Italian Seasoning: A blend of herbs that adds warmth and complexity. You can make your own with dried basil, oregano, and thyme.
- Garlic: Freshly minced garlic gives a fragrant kick. If you’re in a pinch, garlic powder works too.
- Brown Sugar: Just a touch balances the acidity of the tomatoes. You can swap it with honey or maple syrup if you prefer.
- Tomato Paste: This thickens the soup and intensifies the tomato flavor. You can use crushed tomatoes if you don’t have paste on hand.
- Tomato Sauce: The base of the soup, providing moisture and flavor. Look for low-sodium options if you’re watching your salt intake.
- Beef Broth: Adds depth and richness. Vegetable broth is a great alternative for a vegetarian version.
- Cooked Rice: This makes the soup hearty and filling. You can use brown rice for added fiber or even quinoa for a gluten-free option.
For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!
How to Make Stuffed Green Pepper Soup (Small Batch)
Now that you have all your ingredients ready, let’s dive into making this delightful Stuffed Green Pepper Soup (Small Batch). Follow these simple steps, and you’ll have a warm bowl of comfort in no time!
Step 1: Heat the Olive Oil
Start by heating 2 teaspoons of olive oil in a large pot over medium heat. The oil should shimmer but not smoke. This step is crucial as it sets the stage for sautéing the beef and vegetables.
Step 2: Brown the Ground Beef
Add ½ pound of lean ground beef to the pot. Cook it until it’s nicely browned, breaking it apart with a spatula as it cooks. This should take about 5-7 minutes. The beef adds a hearty flavor that’s essential for our soup.
Step 3: Add Vegetables
Once the beef is browned, stir in ½ finely chopped yellow onion, 1 chopped green bell pepper, and 2 minced garlic cloves. Cook these until the vegetables soften, about 3-4 minutes. The aroma will be heavenly!
Step 4: Season the Mixture
Now it’s time to season! Sprinkle in salt, freshly cracked black pepper, and ½ teaspoon of Italian seasoning. Stir everything together, allowing the flavors to meld. This is where the magic begins!
Step 5: Combine Sauces and Broth
Add 1 tablespoon of brown sugar, 1 teaspoon of tomato paste, 1 can of tomato sauce, and 2 cups of beef broth to the pot. Stir well to combine all the ingredients. The sweetness from the brown sugar balances the acidity of the tomatoes beautifully.
Step 6: Simmer the Soup
Bring the mixture to a gentle simmer. Let it cook for about 15 minutes, stirring occasionally. This allows the flavors to deepen and develop. You’ll want to keep an eye on it, so it doesn’t boil over!
Step 7: Stir in Cooked Rice
Finally, stir in 1 cup of cooked rice. Mix it well and heat through for a couple of minutes. This step makes the soup hearty and filling, perfect for a cozy night in.
And there you have it! Your Stuffed Green Pepper Soup (Small Batch) is ready to be served. Enjoy every spoonful of this comforting dish!
Tips for Success
- Prep your ingredients ahead of time to save on cooking time.
- Don’t skip the simmering step; it enhances the flavors.
- Adjust the seasoning to your taste; everyone’s palate is different!
- For a thicker soup, let it simmer a bit longer.
- Store leftovers in an airtight container for up to three days.
Equipment Needed
- Large Pot: A sturdy pot is essential for simmering the soup. A Dutch oven works great too.
- Wooden Spoon: Perfect for stirring and breaking up the beef as it cooks.
- Measuring Spoons: Handy for measuring out your ingredients accurately.
- Cutting Board and Knife: Essential for chopping your veggies.
Variations of Stuffed Green Pepper Soup (Small Batch)
- Vegetarian Version: Swap the ground beef for lentils or a plant-based meat alternative. This keeps the soup hearty while catering to vegetarian diets.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy twist. This will elevate the flavor profile and warm you up!
- Extra Veggies: Toss in additional vegetables like corn, zucchini, or diced tomatoes. This not only boosts nutrition but also adds vibrant colors.
- Quinoa Substitute: Replace the rice with cooked quinoa for a gluten-free option. Quinoa adds a nutty flavor and extra protein.
- Herb Infusion: Experiment with fresh herbs like basil or parsley. Stir them in just before serving for a fresh burst of flavor.
Serving Suggestions for Stuffed Green Pepper Soup (Small Batch)
- Crusty Bread: Serve with a slice of warm, crusty bread for dipping. It’s the perfect companion!
- Salad: Pair with a fresh garden salad for a light and balanced meal.
- Cheese: Top with shredded cheese for added creaminess and flavor.
- Herb Garnish: Sprinkle fresh parsley or basil on top for a pop of color and freshness.
- Hot Sauce: Offer hot sauce on the side for those who enjoy a spicy kick!
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FAQs about Stuffed Green Pepper Soup (Small Batch)
As you embark on your culinary adventure with Stuffed Green Pepper Soup (Small Batch), you might have a few questions. Here are some common queries that can help you along the way:
Can I make this soup ahead of time?
Absolutely! This soup tastes even better the next day. Just store it in an airtight container in the fridge for up to three days. Reheat on the stovetop or in the microwave before serving.
What can I use instead of ground beef?
If you prefer a lighter option, ground turkey or chicken works well. For a vegetarian twist, try lentils or a plant-based meat alternative. Both options will keep the soup hearty and satisfying.
Can I freeze the soup?
Yes, you can freeze Stuffed Green Pepper Soup (Small Batch)! Just let it cool completely, then transfer it to a freezer-safe container. It can be frozen for up to three months. Thaw in the fridge overnight before reheating.
How can I make this soup spicier?
For a spicy kick, add red pepper flakes or diced jalapeños when you sauté the vegetables. This will give your soup a delightful heat that complements the flavors beautifully.
What should I serve with this soup?
This soup pairs wonderfully with crusty bread, a fresh salad, or even a sprinkle of cheese on top. It’s a complete meal that’s sure to please!
Final Thoughts
Making Stuffed Green Pepper Soup (Small Batch) is more than just cooking; it’s about creating a warm, inviting experience for you and your loved ones. Each spoonful is a reminder of cozy nights spent together, sharing stories and laughter. This soup is not only easy to prepare but also brings a sense of comfort that warms the soul. Whether you’re enjoying it on a chilly evening or serving it to friends, it’s a dish that brings joy and satisfaction. So, grab your ingredients and let the delightful aroma fill your kitchen. Happy cooking!