Description
A delightful and nutritious recipe for six different energy balls made from one base recipe, perfect for a quick snack or energy boost.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (peanut, almond, or cashew)
- 1/4 cup honey or maple syrup
- 1/4 cup ground flaxseed
- 1/2 cup mix-ins (chocolate chips, dried fruit, nuts, seeds)
Instructions
- In a large bowl, combine rolled oats, nut butter, honey or maple syrup, and ground flaxseed.
- Mix until well combined.
- Divide the mixture into six equal portions.
- Add different mix-ins to each portion to create unique flavors.
- Roll each portion into a ball and place on a baking sheet.
- Refrigerate for at least 30 minutes to set.
- Enjoy your energy balls as a healthy snack!
Notes
- Store in an airtight container in the refrigerator for up to one week.
- Feel free to customize the mix-ins based on your preferences.
- These energy balls are great for pre- or post-workout snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy ball
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: energy balls, healthy snacks, no-bake recipe, vegan snacks