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Shrimp Orzo (30-Minute, One-Pan Meal)

Shrimp Orzo: A Satisfying 30-Minute One-Pan Delight


  • Author: Yale Zapata
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and easy shrimp orzo dish cooked in one pan.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add shrimp and cook until pink.
  4. Stir in orzo, broth, tomatoes, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 10 minutes.
  6. Add spinach and cook until wilted.
  7. Serve with Parmesan cheese on top.

Notes

  • Customize with your favorite vegetables.
  • Use low-sodium broth for a healthier option.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: Shrimp Orzo, One-Pan Meal, Quick Dinner