Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Savory Breakfast Bowl

Savory Breakfast Bowl: 5 Easy Steps to Morning Happiness


  • Author: Yale Zapata
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A hearty and nutritious breakfast bowl filled with savory ingredients.


Ingredients

Scale
  • 1 cup cooked quinoa
  • 2 eggs
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions.
  2. Heat olive oil in a pan and fry the eggs to your liking.
  3. In a bowl, layer cooked quinoa, fried eggs, avocado, cherry tomatoes, and feta cheese.
  4. Season with salt and pepper.
  5. Serve immediately.

Notes

  • Feel free to add other vegetables like spinach or bell peppers.
  • You can use scrambled eggs instead of fried if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 225mg

Keywords: Savory Breakfast Bowl