Roasted Butternut Squash Soup Recipe (Coconut Milk) Bliss

There’s just something magical about making soup, don’t you think? I remember the first time I tried my hand at this Roasted Butternut Squash Soup Recipe with Coconut Milk. It was a chilly evening, and I craved something warm and comforting. As I prepped the butternut squash, the vibrant orange flesh instantly brightened up my kitchen. Roasting it brought out this sweet, caramelized flavor that filled the air with a cozy aroma. The addition of coconut milk transformed the soup into a creamy delight that felt like a warm hug in a bowl.

Roasted Butternut Squash Soup Recipe (Coconut Milk) - detail 1

This soup isn’t just a meal; it’s an experience. It’s perfect for those days when you want to curl up with a good book or share a hearty dinner with loved ones. The rich flavors and velvety texture make it a favorite in my home, and I know it will be in yours too. Trust me, once you whip up a batch, you’ll be looking for excuses to make it again and again!

Ingredients for Roasted Butternut Squash Soup Recipe (Coconut Milk)

  • 1 medium butternut squash, peeled and cubed – Look for one that feels heavy for its size; that’s a good sign of sweetness!
  • 1 tablespoon olive oil – Extra virgin is my go-to for a touch of flavor.
  • 1 onion, chopped – A sweet onion works wonders for enhancing the soup’s flavor.
  • 2 cloves garlic, minced – Fresh garlic adds that aromatic depth that makes everything better.
  • 4 cups vegetable broth – Homemade is ideal, but store-bought works just fine too; just check for low sodium!
  • 1 can (13.5 oz) coconut milk – This gives the soup its creamy texture and a hint of tropical sweetness.
  • 1 teaspoon salt – Adjust to your taste; I usually start with less and add more if needed.
  • 1/2 teaspoon black pepper – Freshly cracked is the best for that extra kick.
  • 1/2 teaspoon ground cumin – It adds a warm, earthy note that complements the squash beautifully.
  • 1/4 teaspoon nutmeg – Just a pinch brings a lovely warmth to the overall flavor.

How to Prepare Roasted Butternut Squash Soup Recipe (Coconut Milk)

Preheat the Oven

Let’s kick things off by preheating your oven to 400°F (200°C). This step is super important because you want that perfect roasting temperature to bring out all the natural sweetness in the butternut squash. Trust me, your kitchen will smell amazing!

Prepare the Butternut Squash

Now, grab your peeled and cubed butternut squash and toss it in a large bowl with the olive oil, salt, and pepper. This is where the magic begins! Make sure every piece is coated evenly; it helps with that delicious caramelization. Once coated, spread the squash out in a single layer on a baking sheet. This ensures they roast evenly and don’t steam. You want them to have space to breathe!

Roast the Squash

It’s time to roast! Pop the baking sheet in the preheated oven and let the squash roast for 25-30 minutes. You’ll know they’re ready when they’re tender and starting to brown at the edges. Those little caramelized bits? That’s where the flavor is! So, don’t skip this step — it’s crucial for a rich soup.

Sauté the Onion and Garlic

While the squash is roasting, let’s get aromatic! In a large pot, heat a little olive oil over medium heat and add the chopped onion. Sauté until it’s soft and translucent, about 5 minutes. Then, toss in the minced garlic and sauté for another minute. Oh boy, the aroma that fills your kitchen is just delightful! This step builds a fantastic flavor base for your soup.

Combine Ingredients

Once the squash is roasted, carefully add it to the pot with the sautéed onion and garlic. Pour in the vegetable broth and coconut milk, then sprinkle in the cumin and nutmeg. Stir everything together and bring the mixture to a gentle boil. Once it’s bubbling, reduce the heat and let it simmer for about 10 minutes. This allows all those flavors to meld beautifully!

Blend the Soup

Now comes the fun part! You can use an immersion blender right in the pot for a smooth texture, or transfer the soup in batches to a standard blender. Just be cautious — hot soup can splatter! Blend until it’s silky and creamy, then return it to the pot to keep warm.

Serve Hot

Finally, ladle the soup into bowls and serve it hot. It’s perfect on its own, but I love pairing it with a slice of crusty bread for dipping. You can also top it with a sprinkle of fresh herbs or a drizzle of extra coconut milk for a touch of elegance. Enjoy every spoonful of this cozy goodness!

Nutritional Information Disclaimer

Just a heads-up: the nutritional values for this Roasted Butternut Squash Soup Recipe with Coconut Milk can vary based on the specific ingredients and brands you use. While I’ve done my best to provide accurate estimates, precise values may not be available. It’s always a good idea to check the labels of the products you choose to get the most accurate information. So, feel free to adjust according to your dietary needs and preferences!

Why You’ll Love This Recipe

  • Easy to make: With just a handful of simple ingredients, this soup comes together effortlessly, making it perfect for busy weeknights.
  • Full of flavor: The sweet, roasted butternut squash combined with creamy coconut milk creates a rich and satisfying taste that’s simply irresistible.
  • Perfect for meal prep: This soup stores beautifully, so you can make a big batch and enjoy it throughout the week — just reheat and savor!
  • Vegan-friendly: Made entirely from plant-based ingredients, it’s a comforting choice for everyone, whether vegan or not.

Tips for Success

To make your Roasted Butternut Squash Soup Recipe with Coconut Milk absolutely perfect, here are some handy tips I’ve picked up over the years:

  • Adjust the spices: Don’t be afraid to tweak the spices to match your taste! If you love a little heat, try adding a pinch of cayenne pepper or a dash of chili flakes.
  • Achieve your desired thickness: If you prefer a thicker soup, simply use less vegetable broth. For a thinner consistency, add more broth or coconut milk until you reach your ideal texture.
  • Experiment with toppings: Consider garnishing your soup with roasted pumpkin seeds, fresh cilantro, or a swirl of coconut cream for an extra touch of flavor and visual appeal.
  • Add some zing: A squeeze of fresh lime or lemon juice right before serving can brighten the flavors and add a refreshing twist. It really elevates the whole dish!
  • Make it a meal: Serve the soup alongside a hearty salad or a panini for a complete, satisfying meal that’s perfect for any time of year.

With these tips in your back pocket, you’ll be well on your way to making a delicious, comforting soup that everyone will love!

Roasted Butternut Squash Soup Recipe (Coconut Milk)

Variations on Roasted Butternut Squash Soup Recipe (Coconut Milk)

If you’re feeling a little adventurous, there are so many fun ways to switch up my Roasted Butternut Squash Soup Recipe with Coconut Milk! Here are a few variations that I really love:

  • Spicy Kick: Add a pinch of cayenne pepper or some diced jalapeños while sautéing the onion and garlic for a delightful heat that pairs wonderfully with the sweetness of the squash.
  • Herbed Delight: Stir in some fresh herbs like thyme or rosemary right at the end of cooking. They add a lovely aromatic touch that elevates the soup to a whole new level.
  • Ginger Twist: Grate a bit of fresh ginger into the pot along with the garlic for a zesty warmth that complements the squash beautifully. It’s like a cozy hug in a bowl!
  • Chili Lime: For a zesty twist, add a splash of lime juice and some chopped cilantro before serving. This brightens up the flavors and gives a fresh finish.
  • Veggie Boost: Toss in some chopped carrots or sweet potatoes when you roast the squash. They blend seamlessly and add even more depth and sweetness to the soup.
  • Creamy Variations: Swap out the coconut milk for cashew cream for a nutty flavor or try adding a splash of almond milk for a lighter option. Both will yield a deliciously creamy texture!

These variations not only keep things interesting but also allow you to customize the soup to your taste. So go ahead, experiment a little, and find your favorite version of this comforting dish!

Storage & Reheating Instructions

Storing your delicious Roasted Butternut Squash Soup with Coconut Milk is super easy and ensures you can enjoy it later! First, let the soup cool to room temperature before transferring it to airtight containers. I love using glass containers because they hold up well and don’t absorb any odors. If you plan to enjoy it within a few days, store it in the fridge — it’ll keep well for up to 3 days.

If you want to save some for later, you can freeze the soup! Just make sure to leave a little space at the top of the container for expansion. It should last about 2-3 months in the freezer. When you’re ready to enjoy it again, simply thaw it in the fridge overnight.

For reheating, I recommend using the stovetop for the best flavor and texture. Pour the soup into a pot and heat it over medium-low heat, stirring occasionally to prevent it from sticking. If it seems too thick, just add a splash of vegetable broth or coconut milk to bring it back to your desired consistency. If you’re in a hurry, you can microwave it in a microwave-safe bowl, but make sure to cover it to keep it from splattering. Heat in short intervals, stirring in between, until it’s hot all the way through.

And there you have it! With these simple storage and reheating tips, you can enjoy your cozy butternut squash soup anytime you want. Happy cooking!

FAQ About Roasted Butternut Squash Soup Recipe (Coconut Milk)

Q1. Can I freeze this soup?
Absolutely! Freezing this Roasted Butternut Squash Soup with Coconut Milk is a great way to save some for later. Just let it cool to room temperature, then transfer it to airtight containers, leaving a little space at the top for expansion. It’ll keep in the freezer for about 2-3 months. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat on the stovetop for the best flavor.

Q2. What can I substitute for coconut milk?
If you’re not a fan of coconut milk, no worries! You can substitute it with cashew cream for a nutty flavor or even almond milk for a lighter option. Just keep in mind that the texture might be a bit different, but it will still be delicious! You can also use regular heavy cream if you’re looking for a non-vegan alternative.

Q3. How do I make it spicier?
If you like a little heat in your soup, try adding a pinch of cayenne pepper or some diced jalapeños when you’re sautéing the onion and garlic. You can also sprinkle in some red pepper flakes just before serving for an extra kick that really balances the sweetness of the squash. Wow, it’ll give your soup some serious zing!

Q4. Can I use other vegetables in this soup?
Definitely! This soup is super versatile. You can add chopped carrots, sweet potatoes, or even roasted red peppers for an added depth of flavor. Just make sure to roast them along with the butternut squash for that delicious caramelization. It’s a great way to sneak in some extra veggies!

Q5. How do I adjust the thickness of the soup?
If you prefer a thicker soup, simply use less vegetable broth. On the other hand, for a thinner consistency, just add more broth or coconut milk until you reach your desired texture. It’s all about finding that perfect balance that suits your taste!

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Roasted Butternut Squash Soup Recipe (Coconut Milk)

Roasted Butternut Squash Soup Recipe (Coconut Milk) Bliss


  • Author: Yale Zapata
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful roasted butternut squash soup with coconut milk.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon nutmeg

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the butternut squash with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes until tender.
  4. In a pot, sauté onion and garlic until soft.
  5. Add roasted squash, broth, coconut milk, cumin, and nutmeg. Bring to a boil.
  6. Reduce heat and simmer for 10 minutes.
  7. Blend the soup until smooth.
  8. Serve hot.

Notes

  • Adjust spices to taste.
  • Serve with crusty bread.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting and blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Roasted Butternut Squash Soup Recipe, Coconut Milk Soup, Vegan Soup

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