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Roasted Beet & Arugula Salad with Feta and Walnuts

Roasted Beet & Arugula Salad with Feta and Walnuts Delight


  • Author: Yale Zapata
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring roasted beets, peppery arugula, creamy feta, and crunchy walnuts.


Ingredients

Scale
  • 4 medium beets, roasted and sliced
  • 4 cups arugula
  • 1 cup feta cheese, crumbled
  • 1/2 cup walnuts, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Wrap beets in foil and roast for 45-60 minutes until tender.
  3. Let beets cool, then peel and slice.
  4. In a large bowl, combine arugula, roasted beets, feta, and walnuts.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle dressing over the salad and toss gently to combine.
  7. Serve immediately.

Notes

  • This salad can be served warm or cold.
  • Feel free to add other ingredients like avocado or cherry tomatoes.
  • Store leftovers in an airtight container for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Roasted Beet & Arugula Salad, salad recipes, vegetarian salad