Description
A refreshing drink that combines turmeric and other ingredients to help reduce inflammation and boost your health.
Ingredients
Scale
- 2 cups water
- 1 teaspoon turmeric powder
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1/4 teaspoon black pepper
Instructions
- Boil the water in a saucepan.
- Add turmeric powder and black pepper to the boiling water.
- Reduce heat and let it simmer for 10 minutes.
- Remove from heat and strain the mixture into a glass.
- Add honey and lemon juice to taste.
- Stir well and serve warm or chilled.
Notes
- Store any leftovers in the refrigerator for up to 3 days.
- You can adjust sweetness as per your preference.
- Use fresh lemon juice for better flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Health
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 9g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Anti-Inflammatory, Turmeric Drink, Health, Wellness