Description
A refreshing shot that combines beets and lemon for anti-inflammatory benefits.
Ingredients
Scale
- 1 medium beet, peeled and chopped
- 1 lemon, juiced
- 1 tablespoon honey (optional)
- 1 cup water
Instructions
- Combine beets and water in a blender.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve.
- Add lemon juice and honey to the beet juice.
- Stir well and serve immediately.
Notes
- Use fresh beets for best flavor.
- Adjust honey to taste if desired.
- Store any leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 shot
- Calories: 50
- Sugar: 10g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Beet, Lemon, Anti-Inflammatory, Health Shot