Description
Nut & Berry Parfait is a healthy and delicious layered dessert or snack.
Ingredients
Scale
- 1 cup nonfat plain Greek yogurt
- ¼ cup fresh or frozen raspberries
- ¼ cup fresh or frozen blueberries
- ¼ cup sliced almonds, toasted if desired
- 2 teaspoons honey
Instructions
- Layer yogurt, berries, and almonds in a bowl, glass, or jar.
- Drizzle honey on top.
Notes
- Make Ahead Tip: Cover and refrigerate for up to 4 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 5mg
Keywords: Nut & Berry Parfait, yogurt parfait, healthy snack