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Honey Lime Chicken and Avocado Rice Stack

Honey Lime Chicken and Avocado Rice Stack: 5 Reasons to Love It


  • Author: Yale Zapata
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A healthy and easy dinner option featuring layers of honey lime chicken and creamy avocado rice.


Ingredients

Scale
  • 2 tbsp honey
  • Juice and zest of 1 lime
  • 1 tbsp olive oil
  • 1 lb boneless skinless chicken, cubed
  • 1 garlic clove, minced
  • Salt & pepper, to taste
  • 2 cups cooked rice (white or brown)
  • 1 tbsp lime juice
  • 1 tbsp chopped cilantro (optional)
  • Salt, to taste
  • 12 ripe avocados, mashed
  • Juice of ½ lime
  • Salt & pepper, to taste

Instructions

  1. In a medium bowl, whisk together honey, lime juice and zest, olive oil, garlic, salt, and pepper. Add cubed chicken. Toss to coat. Cover and marinate 15–30 minutes in fridge.
  2. Heat a skillet over medium-high. Add the marinated chicken and sear undisturbed for 2–3 minutes. Stir and cook 6–8 minutes more until internal temp reaches 165°F. Let it rest.
  3. Fluff warm cooked rice with a fork. Stir in lime juice, a pinch of salt, and cilantro if using. Keep warm.
  4. In a bowl, mash avocados with lime juice, salt, and pepper. Don’t overmix—you want creamy with texture.
  5. Using a ring mold or ramekin on your plate, layer rice, then avocado, then chicken. Press gently, then lift the mold. Serve immediately.

Notes

  • Make it vegetarian by swapping chicken with sautéed mushrooms or crispy tofu.
  • Great for meal prep: layer in jars and store for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stack
  • Calories: 420
  • Sugar: 6g
  • Sodium: 510mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: Honey Lime Chicken and Avocado Rice Stack, healthy dinner, easy recipe