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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff: 10-Minute Sweet Indulgence


  • Author: Yale Zapata
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A light and creamy cheesecake-inspired dessert high in protein.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese, softened
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. Add all ingredients to a medium bowl.
  2. Whisk well until smooth and creamy. (A hand mixer will make the texture extra fluffy.)
  3. Serve immediately, or chill for 10–15 minutes for a slightly firmer texture.
  4. Serve with fresh fruit, whipped cream, and crushed graham crackers for a cheesecake-style bowl.

Notes

  • Adjust sweetness with honey to taste.
  • Experiment with different flavors by adding extracts or spices.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 198
  • Sugar: 13 g
  • Sodium: 126 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 0 g
  • Protein: 12 g
  • Cholesterol: 30 mg

Keywords: High Protein Cheesecake Fluff, cheesecake, healthy dessert