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Healthy school lunch ideas that kids will love!

Healthy school lunch ideas that kids will love!


  • Author: Yale Zapata
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Healthy

Description

A collection of healthy school lunch ideas that are nutritious and appealing to kids.


Ingredients

  • Whole grain bread
  • Turkey slices
  • Cheese slices
  • Leafy greens
  • Carrot sticks
  • Hummus
  • Fruit (apple, banana, or berries)
  • Yogurt
  • Granola

Instructions

  1. Prepare sandwiches using whole grain bread, turkey slices, cheese, and leafy greens.
  2. Pack carrot sticks and hummus in a small container for dipping.
  3. Add a piece of fruit such as an apple, banana, or a handful of berries.
  4. Include a small container of yogurt topped with granola for dessert.
  5. Ensure all items are packed securely in a lunchbox.

Notes

  • Use whole grain or gluten-free bread for healthier options.
  • Involve kids in the lunch-making process to encourage them to eat what they help prepare.
  • Rotate different fruits and vegetables to keep lunches interesting.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 lunch
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 40mg

Keywords: Healthy school lunch ideas, nutritious lunch, kids lunch, easy lunch recipes