As the leaves turn and the air gets crisp, I find myself craving cozy, comforting breakfasts. That’s where these Healthy Pear Oatmeal Muffins: Fall Breakfast come in! They’re not just delicious; they’re a quick solution for busy mornings when you need something nutritious to fuel your day. Imagine waking up to the sweet aroma of baked pears and cinnamon wafting through your kitchen. These muffins are perfect for impressing your loved ones or simply treating yourself. Trust me, once you try them, they’ll become a staple in your fall breakfast rotation!
PrintHealthy Pear Oatmeal Muffins: Fall Breakfast You’ll Love!
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Delicious and nutritious pear oatmeal muffins perfect for a fall breakfast.
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 cup unsweetened applesauce
- 1/2 cup milk (or non-dairy alternative)
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup diced ripe pears
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the applesauce, milk, egg, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the diced pears.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for a few minutes before transferring to a wire rack.
Notes
- For added sweetness, consider adding a handful of chopped nuts or chocolate chips.
- These muffins can be stored in an airtight container for up to 3 days.
- They freeze well; wrap individually and store in the freezer for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg
Keywords: Healthy Pear Oatmeal Muffins, Fall Breakfast, Healthy Muffins, Oatmeal Muffins
Table of Contents
Why You’ll Love This Healthy Pear Oatmeal Muffins: Fall Breakfast
These Healthy Pear Oatmeal Muffins: Fall Breakfast are a delightful blend of convenience and flavor. They come together in just 35 minutes, making them perfect for busy mornings. The combination of wholesome oats and sweet pears creates a taste that’s both comforting and satisfying. Plus, they’re packed with nutrients, so you can feel good about serving them to your family. Trust me, they’ll be asking for seconds!
Ingredients for Healthy Pear Oatmeal Muffins: Fall Breakfast
Gathering the right ingredients is the first step to creating these delightful Healthy Pear Oatmeal Muffins: Fall Breakfast. Here’s what you’ll need:
- Rolled oats: These provide a hearty base, adding fiber and texture.
- Whole wheat flour: A healthier alternative to all-purpose flour, it boosts the muffins’ nutritional value.
- Brown sugar: This adds a touch of sweetness and a hint of molasses flavor.
- Baking powder: Essential for helping the muffins rise and become fluffy.
- Baking soda: Works alongside baking powder to ensure a light texture.
- Salt: Just a pinch enhances all the flavors in the muffins.
- Cinnamon: This warm spice brings a cozy fall flavor that pairs perfectly with pears.
- Unsweetened applesauce: A fantastic substitute for oil, it keeps the muffins moist and adds natural sweetness.
- Milk (or non-dairy alternative): This helps bind the ingredients together; almond or oat milk works great!
- Large egg: It provides structure and richness to the muffins.
- Vanilla extract: A splash of this adds depth and enhances the overall flavor.
- Diced ripe pears: The star of the show! They add natural sweetness and moisture.
For those looking to customize, consider adding a handful of chopped nuts or chocolate chips for extra flavor and texture. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!
How to Make Healthy Pear Oatmeal Muffins: Fall Breakfast
Making these Healthy Pear Oatmeal Muffins: Fall Breakfast is a breeze! Follow these simple steps, and you’ll have a batch of warm, delicious muffins in no time. Let’s get started!
Step 1: Preheat the Oven
First things first, preheat your oven to 350°F (175°C). This step is crucial because it ensures your muffins bake evenly. While the oven warms up, line a muffin tin with paper liners. This makes for easy cleanup and helps the muffins pop out effortlessly.
Step 2: Combine Dry Ingredients
In a large bowl, mix together the rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon. Stirring these dry ingredients well is essential. It ensures that the baking powder and soda are evenly distributed, which helps your muffins rise beautifully.
Step 3: Mix Wet Ingredients
In another bowl, whisk together the unsweetened applesauce, milk, egg, and vanilla extract. This mixture brings moisture and flavor to the muffins. The applesauce is a fantastic substitute for oil, keeping them light and fluffy while adding a hint of sweetness.
Step 4: Combine Wet and Dry Ingredients
Now, pour the wet ingredients into the dry ingredients. Gently stir until just combined. Be careful not to overmix! A few lumps are perfectly fine. Overmixing can lead to dense muffins, and we want them light and airy.
Step 5: Fold in the Pears
Next, it’s time to fold in the diced ripe pears. Use a spatula to gently incorporate them into the batter. Folding is a technique that helps maintain the muffins’ light texture while evenly distributing the pears throughout.
Step 6: Fill Muffin Cups
Divide the batter evenly among the muffin cups. I like to use an ice cream scoop for this—it makes portioning super easy and keeps things tidy. Fill each cup about two-thirds full to allow room for rising.
Step 7: Bake the Muffins
Pop the muffin tin into the preheated oven and bake for 18-20 minutes. To check for doneness, insert a toothpick into the center of a muffin. If it comes out clean, they’re ready! If not, give them a few more minutes.
Step 8: Cool and Serve
Once baked, let the muffins cool in the tin for a few minutes before transferring them to a wire rack. This cooling step is important; it helps them set and makes them easier to handle. Serve warm, and enjoy the delightful aroma of fall in your kitchen!
Tips for Success
- Use ripe pears for maximum sweetness and moisture.
- Don’t skip the preheating step; it’s key for even baking.
- For a fun twist, try adding nuts or chocolate chips.
- Store leftover muffins in an airtight container to keep them fresh.
- Freeze extras for a quick breakfast option later on!
Equipment Needed
- Muffin tin: A standard 12-cup muffin tin works best, but you can use silicone molds for easy removal.
- Mixing bowls: Use one large bowl for dry ingredients and another for wet ingredients.
- Whisk: A simple whisk is perfect for mixing wet ingredients.
- Spatula: A rubber spatula helps fold in the pears gently.
- Ice cream scoop: This makes portioning the batter a breeze!
Variations of Healthy Pear Oatmeal Muffins: Fall Breakfast
- Nutty Delight: Add a handful of chopped walnuts or pecans for a crunchy texture and extra nutrients.
- Spiced Up: Experiment with spices like nutmeg or ginger for a warm, cozy flavor twist.
- Chocolate Lovers: Toss in some dark chocolate chips for a sweet surprise in every bite.
- Gluten-Free Option: Substitute whole wheat flour with a gluten-free flour blend for a gluten-free version.
- Vegan Version: Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a non-dairy milk.
Serving Suggestions for Healthy Pear Oatmeal Muffins: Fall Breakfast
- Pair these muffins with a warm cup of spiced chai or apple cider for a cozy fall vibe.
- Serve with a dollop of Greek yogurt or a drizzle of honey for added creaminess.
- For a festive touch, sprinkle some cinnamon sugar on top before baking.
- Enjoy them alongside fresh fruit for a balanced breakfast.
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FAQs about Healthy Pear Oatmeal Muffins: Fall Breakfast
Can I use other fruits instead of pears? Absolutely! Apples or bananas work wonderfully in this recipe. Just make sure to adjust the sweetness if needed.
How can I make these muffins less sweet? You can reduce the brown sugar by half or use a sugar substitute like stevia. The natural sweetness from the pears will still shine through!
Can I make these Healthy Pear Oatmeal Muffins: Fall Breakfast ahead of time? Yes! You can prepare the batter the night before and store it in the fridge. Just bake them fresh in the morning for a warm breakfast treat.
How do I store leftover muffins? Keep them in an airtight container at room temperature for up to three days. For longer storage, freeze them individually wrapped.
Are these muffins suitable for a gluten-free diet? Yes! Simply swap the whole wheat flour for a gluten-free flour blend, and you’ll have a delicious gluten-free option!
Final Thoughts
These Healthy Pear Oatmeal Muffins: Fall Breakfast are more than just a recipe; they’re a warm hug on a chilly morning. The joy of baking fills your kitchen with delightful aromas, creating a cozy atmosphere that brings everyone together. Each bite is a perfect blend of sweetness and wholesome goodness, making them a guilt-free treat. Whether you’re enjoying them solo with a cup of coffee or sharing them with loved ones, these muffins are sure to become a cherished part of your fall breakfast routine. Embrace the season and savor every delicious moment!