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Healthy Greek Yogurt Blueberry Protein Muffins

Healthy Greek Yogurt Blueberry Protein Muffins to Energize You


  • Author: Yale Zapata
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Healthy Greek Yogurt Blueberry Protein Muffins are nutritious, delicious, and perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/2 cup honey
  • 1/2 cup blueberries
  • 2 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix Greek yogurt, honey, and eggs.
  3. Add rolled oats, almond flour, baking powder, and salt. Stir until combined.
  4. Gently fold in blueberries.
  5. Pour the batter into a muffin tin lined with paper liners.
  6. Bake for 20-25 minutes or until golden brown.
  7. Let them cool before serving.

Notes

  • Store in an airtight container for up to 5 days.
  • You can substitute honey with maple syrup.
  • Try adding nuts for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: Healthy Greek Yogurt Blueberry Protein Muffins