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Healthy Dessert Recipes Air Fried Apples: Deliciously Guilt-Free!

Healthy Dessert Recipes Air Fried Apples: Deliciously Guilt-Free!


  • Author: Yale Zapata
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and healthy dessert made with air-fried apples, perfect for satisfying your sweet tooth without the guilt.


Ingredients

Scale
  • 4 medium apples, cored and sliced
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon cinnamon
  • 1 tablespoon lemon juice
  • Cooking spray or a small amount of oil

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, toss the apple slices with honey or maple syrup, cinnamon, and lemon juice until well coated.
  3. Lightly spray the air fryer basket with cooking spray or brush with oil.
  4. Place the apple slices in a single layer in the air fryer basket.
  5. Air fry for 10-12 minutes, shaking the basket halfway through, until the apples are tender and slightly caramelized.
  6. Remove from the air fryer and let cool slightly before serving.

Notes

  • Adjust the sweetness according to your preference.
  • Serve with a scoop of yogurt or ice cream for added indulgence.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Healthy Dessert Recipes, Air Fried Apples, Guilt-Free Dessert