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Healthy Dessert: Discover a Guilt-Free Sweet Treat!

Healthy Dessert: Discover a Guilt-Free Sweet Treat!


  • Author: Yale Zapata
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A delicious and guilt-free dessert that satisfies your sweet tooth while being healthy.


Ingredients

Scale
  • 1 cup of almond flour
  • 1/2 cup of honey or maple syrup
  • 1/4 cup of unsweetened cocoa powder
  • 1/2 cup of coconut oil
  • 2 large eggs
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of baking soda
  • 1/4 teaspoon of salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, cocoa powder, baking soda, and salt.
  3. In another bowl, whisk together honey (or maple syrup), coconut oil, eggs, and vanilla extract.
  4. Gradually add the dry ingredients to the wet ingredients and mix until well combined.
  5. Pour the batter into a greased baking dish.
  6. Bake for 20-25 minutes or until a toothpick comes out clean.
  7. Let it cool before serving.

Notes

  • Store leftovers in an airtight container in the fridge.
  • Can be served with fresh fruit or a dollop of yogurt.
  • Adjust sweetness according to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 piece
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Healthy Dessert, Guilt-Free Sweet Treat, Low Calorie Dessert