Description
A nutritious and flavorful bowl featuring spicy ground chicken and fresh ingredients.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup buffalo sauce
- 2 cups cooked brown rice
- 1 cup chopped celery
- 1 cup chopped carrots
- 1 cup shredded lettuce
- 1/2 cup blue cheese crumbles
- 1/4 cup chopped green onions
Instructions
- Cook ground chicken in a skillet over medium heat until no longer pink.
- Add buffalo sauce to the cooked chicken and stir well.
- In bowls, layer cooked brown rice as the base.
- Top rice with spicy chicken mixture.
- Add chopped celery, carrots, and lettuce on top.
- Sprinkle with blue cheese and green onions.
- Serve immediately.
Notes
- Adjust buffalo sauce to taste.
- Substitute brown rice with quinoa for a different grain.
- Add avocado for extra creaminess.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Healthy Buffalo chicken bowls, spicy ground chicken, nutritious meal