Description
A cookbook featuring various recipes for grilled chicken salads.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Preheat the grill to medium-high heat.
- Brush chicken breasts with olive oil and season with salt and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Remove chicken from grill and let it rest for 5 minutes.
- Slice grilled chicken into strips.
- In a large bowl, combine mixed greens, tomatoes, cucumber, red onion, and feta cheese.
- Top the salad with sliced grilled chicken.
- Drizzle balsamic vinaigrette over the salad and toss gently.
- Serve immediately.
Notes
- Marinate chicken for extra flavor.
- Use your favorite vegetables.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Grilled Chicken Salad Cookbook, healthy salad recipes, grilled chicken recipes