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Greek Chicken Burgers

Greek Chicken Burgers: 5 Steps to Flavorful Bliss


  • Author: Yale Zapata
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A delicious Greek-inspired chicken burger packed with flavor.


Ingredients

Scale
  • 1 pound ground chicken
  • ¼ cup diced red onion
  • 3 garlic cloves, minced
  • ¼ cup sun-dried tomatoes, finely chopped
  • 1 cup (loosely packed) baby spinach, roughly chopped
  • 1 tablespoon chopped fresh dill
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil

Instructions

  1. Make the burger patties. In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
  2. Cook the patties. In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties.
  3. Assemble the chicken burger. Enjoy the patties plain or assemble them into chicken burgers with your favorite toppings and condiments!

Notes

  • To store in the fridge: These patties will last 3 to 4 days in an airtight container.
  • Freeze the patties for later: Just let the patties cool to room temperature, then freeze the cooked patties on a baking sheet. Transfer them to a freezer-safe bag or container with parchment paper in between. They will keep in the freezer for up to 3 months.
  • Make-Ahead Tips: You can pre-make raw chicken burgers a day in advance and store them in the fridge with parchment paper between each patty.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet or Grill
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 burger
  • Calories: 263
  • Sugar: 1g
  • Sodium: 716mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0.1g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 98mg

Keywords: Greek Chicken Burgers