Oh, let me tell you about my absolute favorite snack: Garlic Parmesan Wings! These beauties are crispy, flavorful little bites that have a way of making any gathering feel like a special occasion. Picture this: golden chicken wings coated in a buttery garlic sauce, topped with freshly grated Parmesan cheese that melts just right. It’s a flavor explosion that never fails to impress!

Every time I whip up a batch, it brings back memories of cozy evenings with friends, where we’d huddle around the table, laughter filling the air, and plates piled high with wings. I remember the first time I made them for a game night – they vanished faster than I could say “second batch!” Trust me, once you try these, you’ll be the star of your next get-together. They’re perfect for parties, movie nights, or just a little indulgence on a weeknight. You’ll absolutely love them!
Ingredients List
Gathering the right ingredients is crucial for whipping up the best Garlic Parmesan Wings! Here’s what you’ll need:
- 1 tablespoon garlic powder: This will give your wings that punchy garlic flavor.
- 1 teaspoon onion powder: Adds a subtle sweetness that complements the garlic.
- 1 teaspoon salt: Essential for bringing out all those delicious flavors.
- 1 teaspoon pepper: For a bit of heat and depth.
- 1 teaspoon smoked paprika: This gives a lovely, smoky undertone to the wings.
- 1 teaspoon baking powder (optional): If you want extra crispiness, this is your secret weapon!
- 2 pounds chicken wings: The star of the show! You can use whole wings or separated drumettes and flats.
- 2 tablespoons olive oil: Helps the spice mix stick and adds richness.
- 1/4 cup butter (melted): The base of your luscious garlic sauce.
- 5 cloves garlic (minced): Fresh is best for that irresistible aroma and flavor.
- 1/4 cup parsley (chopped): This adds a pop of color and freshness.
- 1/4 cup Parmesan cheese (freshly grated): The finishing touch that makes these wings truly special!
Make sure to have everything prepped and ready to go; it makes the cooking process so much smoother and more enjoyable!
How to Prepare Garlic Parmesan Wings
Now, let’s dive into the fun part: making those mouthwatering Garlic Parmesan Wings! Follow this step-by-step guide, and you’ll have a batch that’s crispy on the outside and bursting with flavor on the inside.
Preheat the Oven
First things first! You want to preheat your oven to 400°F (200°C). Trust me, this step is key for getting those wings nice and crispy. Make sure to place your oven rack in the middle position so the heat circulates evenly around the wings. A well-preheated oven sets the stage for perfectly cooked wings every time!
Prepare the Spice Mix
Next up, let’s get your spice mix ready. In a small bowl, combine the garlic powder, onion powder, salt, pepper, smoked paprika, and if you’re feeling adventurous, the baking powder. The baking powder is optional, but it really helps achieve that coveted crispiness. Mix everything together until it’s well combined. This is where the magic begins, so give it a good whisk!
Coat the Chicken Wings
Now it’s time for the wings! Place your chicken wings in a large baking dish. Sprinkle the spice mix generously over the wings, making sure to coat them evenly. Use your hands to really rub the spices in – it’s messy, but oh-so-fun! Then, drizzle the olive oil over the wings. Toss them around until each wing is well coated with the spices and oil. You want every inch of those wings to be flavor-packed!
Bake the Wings
Once your wings are all dressed up, pop them in the oven. Bake them for about 45 minutes. Don’t forget to flip them halfway through for even cooking. You’ll know they’re ready when they’re golden brown and the skin is crispy. Keep an eye on them – you want that perfect balance of tenderness and crispiness!
Make the Garlic Sauce
While the wings are baking, let’s whip up that delicious garlic sauce! In a small pot, melt the butter over low heat. Add the minced garlic and chopped parsley, stirring gently. You’ll want to be careful here – you’re just warming it through, not frying the garlic. The moment the garlic starts to smell amazing, take it off the heat. This aroma is going to infuse your wings with so much flavor!
Combine and Final Bake
When your wings are perfectly cooked, take them out of the oven and pour that luscious garlic sauce all over them. Give them a good toss to ensure they’re covered in that buttery goodness. Now, sprinkle the freshly grated Parmesan cheese on top and return them to the oven for another 5 minutes. This final bake is what transforms your wings into a crispy, cheesy delight. Just wait for that cheese to melt and get slightly golden – it’s pure bliss!
Tips for Success
To ensure your Garlic Parmesan Wings turn out absolutely perfect, let me share some of my best tips! First, always opt for fresh ingredients. Fresh garlic and real Parmesan cheese make a world of difference in flavor. You want those wings to sing with taste, right?
Next, don’t skip the preheating step! A hot oven is essential for achieving that crispy texture we all crave. Also, remember to flip your wings halfway through baking. This simple move ensures they cook evenly on all sides.
Another tip? If you choose to use baking powder, don’t overdo it. A teaspoon is usually enough to help with crispiness but too much can change the flavor. Lastly, when tossing the wings in the garlic sauce, do it gently to keep that crispy coating intact. Trust me, these little details will elevate your wings from good to unforgettable!
Variations
If you’re feeling adventurous, there are so many ways to jazz up your Garlic Parmesan Wings! For a spicy kick, add some cayenne pepper or chili powder to the spice mix. You can also experiment with different cheese options; try crumbled feta or a blend of mozzarella for a gooey twist. If you love herbs, consider adding dried oregano or thyme to the garlic sauce for extra flavor. For a tangy finish, drizzle some lemon juice over the wings just before serving. These variations keep things exciting and let you customize your wings to suit any taste!
Storage & Reheating Instructions
So, you’ve got some leftover Garlic Parmesan Wings? Lucky you! To store them, simply transfer the wings into an airtight container and pop them in the fridge. They’ll keep well for up to 4 days. If you want to save them for later, you can freeze them too! Just place the wings in a shallow container or freezer bag, and they’ll be good for up to 6 months.
When it’s time to reheat, skip the microwave; it’ll ruin that perfect crispiness. Instead, use the oven or an air fryer. Heat them at 350°F (175°C) until they’re warmed through and crispy again. Trust me, they’ll taste just as delicious as when they were fresh out of the oven!

Nutritional Information
Now, let’s talk about the nutritional facts for these delightful Garlic Parmesan Wings! Each serving is estimated to be around 80 calories, which makes them a guilt-free treat. You’re looking at about 7 grams of fat, with 3 grams being saturated fat. The wings pack in about 4 grams of protein, keeping you satisfied without going overboard.
In terms of carbs, they’re quite low at just 1 gram, making them a great option for those watching their intake. Remember, these values are estimates based on typical ingredients, so they may vary slightly depending on the specific brands you use. Enjoy every guilt-free bite!
FAQ Section
Q1: Can I use frozen chicken wings for this recipe?
Absolutely! Just make sure to thaw them completely before preparing. You can even bake them straight from frozen, but you might need to adjust the cooking time slightly.
Q2: How can I make these wings spicier?
If you love heat, try adding cayenne pepper or hot sauce to the spice mix. You can also toss the wings in a spicy buffalo sauce after baking for an extra kick!
Q3: Can I grill these wings instead of baking?
Yes! Grilling adds a lovely smoky flavor. Just make sure to keep a close eye on them to prevent burning. Cook them over medium heat, flipping occasionally until they reach that perfect crispiness.
Q4: What can I serve with Garlic Parmesan Wings?
These wings pair wonderfully with a side of celery and carrot sticks, along with your favorite dipping sauce like ranch or blue cheese. They’re perfect for game day or any gathering!
Q5: How do I know when the wings are done?
Your wings are ready when they’re golden brown and crispy on the outside. A meat thermometer should read at least 165°F (75°C) to ensure they’re safely cooked through. Enjoy!
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Garlic Parmesan Wings: 7 Irresistible Tips for Perfection
- Total Time: 1 hour
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Garlic Parmesan Wings are flavorful and crispy chicken wings coated in a garlic-infused butter sauce and topped with Parmesan cheese.
Ingredients
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon smoked paprika
- 1 teaspoon baking powder (optional)
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1/4 cup butter (melted)
- 5 cloves garlic (minced)
- 1/4 cup parsley (chopped)
- 1/4 cup Parmesan cheese (freshly grated)
Instructions
- Heat the oven to 200C/400F and arrange a rack in the middle of the oven.
- In a small bowl, mix together the garlic powder, onion powder, salt, pepper, and smoked paprika. If using baking powder, add that too.
- Place the chicken wings in a baking dish and sprinkle with spices, coat them well. Pour the olive oil over the wings and bake for 45 minutes.
- While the wings are cooking, add the butter to a small pot and place over low heat. Add the garlic and parsley and stir until the garlic is fragrant. Remove from the heat.
- When the wings are cooked, remove them from the oven. Pour the garlic sauce mixture over the wings and sprinkle with Parmesan cheese. Bake for 5 minutes, until the wings become crispy and brown.
Notes
- TO STORE: Transfer leftover wings into an airtight container and refrigerate for up to 4 days.
- TO FREEZE: Place leftovers in a shallow container and store them in the freezer for up to 6 months.
- TO REHEAT: You can reheat chicken wings in the oven or the air fryer. Do not microwave them as they will lose their crispiness.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 0g
- Sodium: 145mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.1g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Garlic Parmesan Wings, Chicken Wings, Appetizer