Description
A frittata is a versatile Italian dish that can be enjoyed for breakfast, lunch, or dinner. It’s a hearty egg-based dish filled with various ingredients, making it a perfect meal for any time of the day.
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup diced vegetables (bell peppers, onions, spinach)
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk until well combined.
- Add the diced vegetables, cheese, salt, and pepper to the egg mixture and stir to combine.
- In an oven-safe skillet, heat the olive oil over medium heat.
- Pour the egg mixture into the skillet and cook for about 5 minutes, or until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and lightly golden on top.
- Remove from the oven, let cool slightly, then slice and serve.
Notes
- Feel free to customize the frittata with your favorite vegetables and proteins.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Frittatas can be served warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 300mg
Keywords: frittata recipe, egg dish, Italian cuisine, hearty meal