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Fresh summer recipes that will delight your taste buds!

Fresh summer recipes that will delight your taste buds!


  • Author: Yale Zapata
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of fresh summer recipes that are perfect for enjoying the vibrant flavors of the season.


Ingredients

Scale
  • 2 cups of fresh tomatoes, diced
  • 1 cup of cucumber, diced
  • 1 cup of bell peppers, diced
  • 1/2 cup of red onion, finely chopped
  • 1/4 cup of fresh basil, chopped
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, cucumber, bell peppers, and red onion.
  2. Add the chopped basil to the bowl.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Let the salad sit for 10 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Feel free to add other fresh vegetables or herbs as desired.
  • This salad pairs well with grilled meats or seafood.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: fresh summer recipes, summer salad, healthy recipes