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Dump-and-Bake Chicken Tzatziki Casserole

Dump-and-Bake Chicken Tzatziki Casserole: 5 Flavorful Steps


  • Author: Yale Zapata
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful Dump-and-Bake Chicken Tzatziki Casserole.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup grape tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1 cup Greek-style tzatziki sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Spread the uncooked rice evenly across the bottom of the dish.
  3. Pour the chicken broth over the rice, making sure the rice is fully submerged.
  4. Evenly layer the cooked chicken over the rice.
  5. Add the cucumber, red onion, grape tomatoes, and olives on top of the chicken.
  6. In a bowl, mix the tzatziki sauce with garlic powder, dried oregano, salt, and pepper.
  7. Spread the sauce evenly over the casserole.
  8. Sprinkle the crumbled feta cheese on top.
  9. Cover tightly with aluminum foil and bake for 45 minutes, until the rice is tender.
  10. Remove the foil and bake for an additional 10 minutes, until the top is lightly golden.
  11. Let rest for 5 minutes, then garnish with fresh parsley and serve.

Notes

  • Marinating the chicken with lemon juice, olive oil, and oregano adds extra flavor.
  • Brown rice can be used, but cooking time will need to be increased.
  • Greek yogurt can replace tzatziki; add extra cucumber and dill for flavor.
  • This casserole can be assembled a day ahead and baked when ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 820 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 38 g
  • Cholesterol: 95 mg

Keywords: Chicken Tzatziki Casserole, Dump-and-Bake, Easy Dinner