Description
Delicious Zucchini Noodle Primavera Recipe for a Healthy Dinner!
Ingredients
Scale
- 2 medium zucchinis
- 1 bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Spiralize the zucchinis to create noodles.
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add bell pepper and broccoli, cooking for 3-4 minutes.
- Add cherry tomatoes and cook until softened.
- Add zucchini noodles and toss for 2-3 minutes.
- Season with salt and pepper.
- Serve topped with Parmesan cheese if desired.
Notes
- Use a spiralizer for even noodles.
- Adjust vegetables based on preference.
- This dish is best served immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Zucchini Noodles, Primavera, Healthy Dinner