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Delicious Keto Blueberry Muffins Made with Almond Flour

Delicious Keto Blueberry Muffins Made with Almond Flour Bliss


  • Author: Yale Zapata
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Keto

Description

These delicious keto blueberry muffins are made with almond flour for a low-carb treat.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup erythritol
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, erythritol, baking powder, baking soda, and salt.
  3. In another bowl, whisk eggs, almond milk, and vanilla extract.
  4. Combine wet and dry ingredients and mix well.
  5. Fold in blueberries gently.
  6. Pour batter into a lined muffin tin.
  7. Bake for 20-25 minutes until golden brown.
  8. Let cool before serving.

Notes

  • Store in an airtight container for up to a week.
  • You can substitute blueberries with other berries.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: Keto Blueberry Muffins, Almond Flour Muffins, Low Carb Muffins