Description
Crispy Parmesan Pretzel Chicken Bites are a tasty snack or appetizer. They combine crunchy pretzel coating with savory Parmesan flavor.
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup pretzel crumbs
- 1/2 cup grated Parmesan cheese
- 1/2 cup flour
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix pretzel crumbs, Parmesan, garlic powder, onion powder, salt, and pepper.
- Set up a breading station: Place flour in one bowl, beaten eggs in another, and the pretzel mixture in a third.
- Dip each chicken piece in flour, then eggs, and finally coat with the pretzel mixture.
- Place the coated chicken bites on a baking sheet lined with parchment paper.
- Spray the bites lightly with cooking spray.
- Bake for 15-20 minutes or until golden brown and cooked through.
- Serve warm with your favorite dipping sauce.
Notes
- You can use store-bought pretzel crumbs or crush pretzels in a bag.
- Experiment with different cheeses for added flavor.
- Serve with mustard or ranch dressing.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 bites
- Calories: 250
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 120mg
Keywords: Crispy Parmesan Pretzel Chicken Bites, Chicken Bites, Appetizer, Snack