Description
A golden-crusted parmesan chicken breast served with a rich, creamy garlic sauce, garnished with fresh parsley and paired with roasted vegetables.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1/4 cup all-purpose flour
- 1/2 cup unsalted butter
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a shallow dish, mix the breadcrumbs and Parmesan cheese.
- In another dish, beat the eggs.
- In a third dish, place the flour.
- Season the chicken breasts with salt and pepper.
- Dredge each chicken breast in flour, dip in the beaten eggs, and then coat with the breadcrumb mixture.
- Place the coated chicken breasts on a baking sheet.
- Bake for 25-30 minutes or until golden brown and cooked through.
- In a saucepan, melt the butter over medium heat and add the minced garlic, cooking until fragrant.
- Stir in the chopped parsley and remove from heat.
- Serve the crispy chicken with the rich garlic sauce drizzled on top.
Notes
- For extra flavor, marinate the chicken in garlic and herbs for a few hours before cooking.
- Serve with a side of pasta or salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Crispy Parmesan Chicken, Garlic Sauce, Chicken Recipe, Italian Cuisine