Description
Crispy Keto Parmesan Garlic Chicken Sticks for a low-carb snack.
Ingredients
Scale
- 1 lb chicken breast, cut into strips
- 1 cup grated Parmesan cheese
- 1/2 cup almond flour
- 2 cloves garlic, minced
- 2 eggs, beaten
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix Parmesan cheese, almond flour, garlic, paprika, salt, pepper, and Italian seasoning.
- Dip each chicken strip in beaten eggs, then coat with the cheese mixture.
- Place coated chicken strips on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Notes
- Store leftovers in an airtight container in the fridge.
- Reheat in the oven for best results.
- Adjust seasonings to your taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 200mg
Keywords: Crispy Keto Parmesan Garlic Chicken Sticks