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Chinese Beef and Broccoli

Chinese Beef and Broccoli: 7 Reasons to Love This Comfort Dish


  • Author: Yale Zapata
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A classic Chinese dish featuring tender beef and fresh broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef flank steak, sliced thinly
  • 2 cups broccoli florets
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • 1 teaspoon sesame oil
  • Cooked rice for serving

Instructions

  1. Heat oil in a pan over medium-high heat.
  2. Add garlic and sauté until fragrant.
  3. Add beef and cook until browned.
  4. Stir in broccoli and cook until tender.
  5. Mix soy sauce, oyster sauce, cornstarch, and beef broth in a bowl.
  6. Pour sauce over beef and broccoli, stirring to coat.
  7. Cook for 2-3 minutes until sauce thickens.
  8. Drizzle with sesame oil before serving.
  9. Serve with cooked rice.

Notes

  • Adjust the soy sauce for less saltiness.
  • Add red pepper flakes for heat.
  • Use fresh ingredients for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chinese Beef and Broccoli, Beef Stir Fry, Broccoli Recipes