Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Budget New England Lobster Roll from a Local Food Truck

Budget New England “Lobster” Rolls: Discover Your Next Favorite!


  • Author: Yale Zapata
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A close-up of a budget-friendly New England lobster roll served in a toasted bun, topped with fresh lobster meat and butter, from a coastal food truck.


Ingredients

Scale
  • 1 lb imitation lobster meat
  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tbsp chopped fresh parsley
  • Salt and pepper to taste
  • 4 hot dog buns
  • Butter for toasting buns

Instructions

  1. In a bowl, combine the imitation lobster meat, mayonnaise, lemon juice, parsley, salt, and pepper.
  2. Mix well until all ingredients are combined.
  3. Heat a skillet over medium heat and add butter.
  4. Toast the hot dog buns in the skillet until golden brown.
  5. Fill each toasted bun with the lobster mixture.
  6. Serve immediately and enjoy!

Notes

  • For a spicier kick, add a dash of hot sauce to the lobster mixture.
  • Can substitute imitation lobster with crab meat if desired.
  • Best served fresh, but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Budget New England Lobster Rolls, seafood, imitation lobster, easy recipe