Tuscan White Bean Soup: 7 Reasons You’ll Crave This Comforting Bowl

There’s nothing quite like a warm bowl of soup on a chilly day, is there? The comforting aroma that fills your kitchen as it simmers, the anticipation of that first spoonful—it’s pure magic! One of my absolute favorites for those brisk evenings is Tuscan White Bean Soup. It’s hearty, flavorful, and oh-so-satisfying. Imagine cozying up with a steaming bowl filled with creamy white beans, tender vegetables, and fragrant herbs, all wrapped up in a rich broth. This soup not only warms you from the inside out but also brings a taste of Italy right to your home. Plus, it’s a fantastic way to sneak in those veggies while still feeling indulgent! Trust me, once you try this Tuscan White Bean Soup, it’ll become a go-to recipe in your rotation, perfect for weeknight dinners or lazy weekends. Let’s dive into making this deliciousness together!

Tuscan White Bean Soup - detail 1

Ingredients for Tuscan White Bean Soup

Gathering the right ingredients is key to making this comforting Tuscan White Bean Soup. Here’s what you’ll need:

  • 2 cups cooked white beans (canned or dried, just ensure they’re soft and ready to go!)
  • 1 onion, chopped (I like to use a yellow onion for sweetness)
  • 2 carrots, diced (feel free to use baby carrots if that’s what you have on hand)
  • 2 celery stalks, diced (these add a lovely crunch and flavor)
  • 4 cloves garlic, minced (because more garlic is always better!)
  • 6 cups vegetable broth (homemade is great, but store-bought works too)
  • 1 can diced tomatoes (14.5 ounces, with juices for extra flavor)
  • 1 teaspoon dried thyme (or fresh if you’ve got it!)
  • 1 teaspoon dried rosemary (again, fresh is fantastic if available)
  • Salt and pepper to taste (don’t skimp on this; seasoning is everything!)
  • 2 tablespoons olive oil (for sautéing those veggies to perfection)
  • Fresh parsley for garnish (adds a pop of color and freshness)

These simple ingredients come together to create a warm and inviting soup that’ll have everyone asking for seconds. Let’s get cooking!

How to Prepare Tuscan White Bean Soup

Getting your Tuscan White Bean Soup ready is a delightful experience, and I promise it’s easier than you might think! Follow these simple steps, and you’ll have a fragrant pot of goodness in no time.

  1. Heat the olive oil: Start by pouring the 2 tablespoons of olive oil into a large pot over medium heat. Let it warm up for about a minute. You’ll know it’s ready when it shimmers just a bit!
  2. Sauté the aromatics: Toss in the chopped onion, diced carrots, and diced celery. Cook these beauties for about 5-7 minutes, stirring occasionally until they soften and the onion turns translucent. This step builds the base flavor of your soup.
  3. Add the garlic: Stir in the minced garlic and let it cook for just 1 minute. Be careful not to burn it—it can turn bitter! You want it fragrant and golden.
  4. Combine the key ingredients: Next, add your cooked white beans, the can of diced tomatoes (juice included), and the 6 cups of vegetable broth. Then sprinkle in the dried thyme and rosemary. This is where the magic really begins!
  5. Bring it to a boil: Increase the heat and bring everything to a gentle boil. You’ll see those bubbles popping up, which means it’s time to reduce the heat. Cover the pot and let it simmer for about 20 minutes. This allows all those flavors to meld beautifully.
  6. Season to perfection: After simmering, taste your soup and add salt and pepper as desired. Don’t be shy—seasoning can elevate your soup from good to unforgettable!
  7. Serve and enjoy: Ladle the soup into bowls and garnish with fresh parsley. It adds such a lovely touch! Enjoy your soup hot and relish every spoonful of this hearty, comforting dish.

And there you have it! An aromatic Tuscan White Bean Soup that warms your soul. Don’t forget, it’s even better the next day as those flavors continue to develop.

Nutritional Information for Tuscan White Bean Soup

Now, let’s talk about the nutrition packed into this delicious Tuscan White Bean Soup! Each serving, which is about 1 cup, is an estimated powerhouse of goodness. Here’s the breakdown:

  • Calories: 220
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Sodium: 500mg
  • Cholesterol: 0mg
  • Sugar: 3g

This soup is not only hearty and satisfying but also loaded with nutrients, making it a wonderful choice for a wholesome meal. Enjoy knowing you’re nourishing your body while enjoying every delightful spoonful!

Why You’ll Love This Recipe

  • Healthy: Packed with fiber-rich white beans and fresh vegetables, this soup is a nutritious choice.
  • Hearty: The combination of beans and veggies creates a filling meal that satisfies your hunger.
  • Easy to make: With simple ingredients and straightforward steps, you’ll have a delicious soup in no time!
  • Flavorful: Aromatic herbs like thyme and rosemary elevate the taste, making each spoonful a delight.
  • Versatile: This soup adapts beautifully, letting you swap in your favorite veggies or herbs for a personal touch.

Tips for Success with Tuscan White Bean Soup

To ensure your Tuscan White Bean Soup turns out perfectly every time, here are some pro tips that I swear by!

  • Quality Ingredients: Always choose high-quality olive oil and fresh vegetables. They make a world of difference in flavor!
  • Bean Choices: If using dried beans, soak them overnight for the best texture. Canned beans are convenient, but rinsing them helps reduce sodium.
  • Herb Freshness: Fresh herbs can really elevate your soup! If you can find fresh thyme and rosemary, don’t hesitate to use them instead of dried.
  • Simmer Time: Allowing the soup to simmer longer can deepen those flavors. If you have the time, go for it!
  • Adjust Thickness: If your soup is too thick, just add more vegetable broth until you reach your desired consistency. It’s all about making it your own!

With these tips, you’ll be well on your way to making a Tuscan White Bean Soup that’s both delicious and comforting!

Variations of Tuscan White Bean Soup

One of the best things about Tuscan White Bean Soup is its flexibility! You can easily customize this recipe to suit your taste or to use up what you have on hand. Here are some fun variations to consider:

  • Herb Swaps: Try adding fresh basil or oregano instead of thyme and rosemary for a different flavor profile. Both herbs bring a lovely freshness that pairs beautifully with the beans.
  • Add Greens: Toss in some chopped spinach or kale in the last few minutes of cooking. They add a vibrant color and a nutritious boost!
  • Spicy Kick: If you like a bit of heat, add a pinch of red pepper flakes or a diced jalapeño while sautéing the onions. It’ll wake up your taste buds!
  • Extra Veggies: Feel free to throw in some diced zucchini or bell peppers for added texture and flavor. They cook quickly and blend beautifully into the soup.
  • Creamy Touch: For a creamier version, stir in a splash of coconut milk or a dollop of sour cream just before serving. It adds richness that’s oh-so-luxurious!
Tuscan White Bean Soup

Experimenting with these variations lets you make this soup your own, ensuring every bowl is a delightful surprise!

Serving Suggestions for Tuscan White Bean Soup

Now that you’ve whipped up this delicious Tuscan White Bean Soup, it’s time to think about what to serve alongside it! I love pairing this hearty soup with a crusty piece of artisan bread or a warm baguette for dipping—trust me, it’s the perfect companion! A simple mixed greens salad drizzled with a light vinaigrette also complements the soup beautifully, adding a refreshing crunch. If you’re feeling a bit indulgent, a sprinkle of grated Parmesan cheese on top of the soup elevates it even more. Enjoy your meal with a cozy atmosphere, and savor every delightful bite!

Storage & Reheating Instructions for Tuscan White Bean Soup

Storing your Tuscan White Bean Soup is super easy! Once it’s cooled to room temperature, transfer any leftovers into an airtight container. You can keep it in the refrigerator for up to 5 days. If you want to save some for later, this soup freezes beautifully! Just pour it into freezer-safe containers, leaving a little space at the top for expansion, and it can last for up to 3 months.

When you’re ready to enjoy your soup again, simply reheat it on the stovetop over medium heat, stirring occasionally until warmed through. If it’s too thick, feel free to add a splash of vegetable broth to reach your desired consistency. Enjoy!

FAQ about Tuscan White Bean Soup

Got questions about making the perfect Tuscan White Bean Soup? You’re not alone! Here are some common queries I hear, along with my trusty answers.

  • Can I use dried beans instead of canned? Absolutely! If you prefer dried beans, just soak them overnight to ensure they cook properly. You’ll want to boil them first until they’re tender before adding to the soup.
  • What can I substitute for vegetable broth? If you don’t have vegetable broth on hand, feel free to use water with a splash of soy sauce or miso paste for added depth of flavor. Chicken broth also works great if you’re not concerned about keeping it vegetarian.
  • How can I make this soup spicier? If you’re looking to turn up the heat, adding red pepper flakes during the sautéing process is a fantastic option. You can also toss in some diced jalapeños or hot sauce to taste!
  • Is this soup gluten-free? Yes! All the ingredients in Tuscan White Bean Soup are naturally gluten-free. Just double-check your vegetable broth to ensure it doesn’t contain any gluten.
  • Can I add meat to this recipe? Of course! If you want to make it heartier, feel free to add cooked sausage or shredded chicken along with the beans. It’ll add another layer of flavor and protein!

For more recipes follow me in page Pinterest.

Hopefully, these answers help you feel more confident in whipping up your own delicious Tuscan White Bean Soup!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan White Bean Soup

Tuscan White Bean Soup: 7 Reasons You’ll Crave This Comforting Bowl


  • Author: Yale Zapata
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful soup made with white beans and vegetables.


Ingredients

Scale
  • 2 cups white beans, cooked
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onions, carrots, and celery. Cook until softened.
  3. Stir in garlic and cook for 1 minute.
  4. Add the cooked white beans, diced tomatoes, broth, thyme, and rosemary.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with parsley.

Notes

  • This soup can be stored in the refrigerator for up to 5 days.
  • It freezes well for later use.
  • Adjust the thickness by adding more broth if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Tuscan White Bean Soup, soup recipes, vegetarian soup

Leave a Comment

Recipe rating