As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely love this Crockpot Beef and Broccoli recipe! It’s a lifesaver, combining tender beef with fresh broccoli in a savory sauce that practically cooks itself. Just toss everything in the crockpot, and let it work its magic while you tackle your to-do list. This dish not only impresses your loved ones but also fills your home with mouthwatering aromas. Trust me, it’s the perfect solution for those hectic weeknights!
PrintCrockpot Beef and Broccoli: Enjoy Easy, Delicious Flavor!
- Total Time: 6-8 hours 15 minutes
- Yield: 4–6 servings 1x
- Diet: Gluten Free
Description
A delicious and easy recipe for Crockpot Beef and Broccoli that combines tender beef with fresh broccoli in a savory sauce.
Ingredients
- 1.5 lbs beef flank steak, thinly sliced (or 1.5 lbs beef chuck, cut into 1-inch cubes)
- 4 cups broccoli florets
- 1/2 cup soy sauce (low sodium recommended)
- 1/4 cup brown sugar, packed
- 1/4 cup beef broth
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch (optional, for thickening)
- Cooked rice, for serving
- Sesame seeds, for garnish
- 1–2 tbsp cold water (for cornstarch slurry if using)
Instructions
- Place the sliced beef in the crockpot.
- Add the broccoli florets on top of the beef.
- In a separate bowl, mix together the soy sauce, brown sugar, beef broth, garlic, and ginger.
- Pour the sauce mixture over the beef and broccoli in the crockpot.
- If using, mix the cornstarch with cold water to create a slurry and add it to the crockpot.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until the beef is tender.
- Serve over cooked rice and garnish with sesame seeds.
Notes
- For best results, use beef chuck for slow cooking.
- Adjust the amount of brown sugar to taste.
- Feel free to add other vegetables like bell peppers or carrots.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Crockpot Beef and Broccoli, Slow Cooker Beef and Broccoli, Easy Beef Recipe
Table of Contents
Why You’ll Love This Crockpot Beef and Broccoli
This Crockpot Beef and Broccoli is a game-changer for busy families. It’s incredibly easy to prepare, requiring minimal effort on your part. Just slice, mix, and let the slow cooker do the work! The flavors meld beautifully, creating a dish that’s both savory and satisfying. Plus, it’s a fantastic way to sneak in some veggies, making it a win-win for everyone at the dinner table!
Ingredients for Crockpot Beef and Broccoli
Gathering the right ingredients is key to making this Crockpot Beef and Broccoli a hit. Here’s what you’ll need:
- Beef Flank Steak or Chuck: I recommend flank steak for its tenderness, but chuck works great too. It’s all about that melt-in-your-mouth texture!
- Broccoli Florets: Fresh broccoli adds a vibrant crunch and a pop of color. Plus, it’s packed with nutrients!
- Soy Sauce: This savory sauce is the backbone of the dish. Opt for low sodium to keep it healthier.
- Brown Sugar: A touch of sweetness balances the saltiness of the soy sauce, creating a harmonious flavor.
- Beef Broth: This adds depth to the sauce. You can use homemade or store-bought, whichever you have on hand.
- Garlic: Minced garlic brings a fragrant aroma and enhances the overall taste. Who doesn’t love garlic?
- Ginger: Freshly grated ginger adds a warm, spicy note that complements the beef beautifully.
- Cornstarch: Optional, but if you like a thicker sauce, mix it with cold water to create a slurry.
- Cooked Rice: Serve this dish over rice to soak up all that delicious sauce. It’s a must!
- Sesame Seeds: A sprinkle of these on top adds a lovely crunch and a touch of elegance.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
How to Make Crockpot Beef and Broccoli
Making this Crockpot Beef and Broccoli is a breeze! Follow these simple steps, and you’ll have a delicious meal ready to impress your family. Let’s dive in!
Step 1: Prepare the Beef
Start by slicing the beef. If you’re using flank steak, aim for thin slices against the grain. This helps keep the meat tender. If you choose chuck, cut it into 1-inch cubes. Both options work well, but flank steak gives that melt-in-your-mouth experience. Trust me, your taste buds will thank you!
Step 2: Add Broccoli
Next, it’s time to add the broccoli. Place the fresh florets right on top of the beef. Broccoli not only adds a vibrant color but also a satisfying crunch. Plus, it’s a great way to sneak in some veggies for the kids. They won’t even notice they’re eating healthy!
Step 3: Mix the Sauce
Now, let’s whip up the sauce! In a separate bowl, combine the soy sauce, brown sugar, beef broth, minced garlic, and grated ginger. Each ingredient plays a role: the soy sauce brings umami, while the brown sugar balances the flavors. Garlic and ginger add that aromatic kick. Mix it well until the sugar dissolves.
Step 4: Combine in the Crockpot
Time to layer everything in the crockpot! Start with the sliced beef at the bottom, then add the broccoli on top. Pour the sauce mixture evenly over everything. This layering ensures that the beef absorbs all those delicious flavors while the broccoli steams perfectly. If you’re using cornstarch for a thicker sauce, mix it with cold water and add it now.
Step 5: Cook
Cover the crockpot and set it to cook. You can choose low for 6-8 hours or high for 3-4 hours. The key is to check for tenderness. The beef should be fork-tender when it’s done. If you’re in a hurry, the high setting is a great option!
Step 6: Serve
Once cooked, it’s time to serve! Spoon the beef and broccoli over a bed of cooked rice. This helps soak up all that savory sauce. For a finishing touch, sprinkle sesame seeds on top. They add a delightful crunch and a touch of elegance. Enjoy your meal!
Tips for Success
- Slice the beef while it’s slightly frozen for easier handling.
- Don’t skip the ginger; it elevates the flavor profile significantly.
- For extra veggies, consider adding bell peppers or snap peas.
- Adjust the brown sugar to your taste; you can even omit it for a less sweet dish.
- Let leftovers cool completely before storing them in an airtight container.
Equipment Needed
- Crockpot: A slow cooker is essential for this recipe. If you don’t have one, a Dutch oven can work too.
- Cutting Board: A sturdy board is a must for slicing the beef safely.
- Knife: A sharp knife makes slicing the beef a breeze.
- Mixing Bowl: Use this for combining your sauce ingredients.
- Measuring Cups: Handy for accurate ingredient measurements.
Variations
- Vegetarian Option: Substitute beef with tofu or tempeh for a plant-based version. It absorbs the sauce beautifully!
- Spicy Kick: Add red pepper flakes or sriracha to the sauce for a spicy twist that will wake up your taste buds.
- Different Veggies: Feel free to mix in other vegetables like bell peppers, snap peas, or carrots for added color and nutrition.
- Low-Carb Version: Serve over cauliflower rice instead of regular rice for a low-carb alternative that’s just as satisfying.
- Gluten-Free: Use tamari instead of soy sauce to keep this dish gluten-free without sacrificing flavor.
Serving Suggestions
- Steamed Rice: Serve over fluffy white or brown rice to soak up the savory sauce.
- Side Salad: A light cucumber or mixed greens salad adds freshness to the meal.
- Drink Pairing: Enjoy with iced green tea or sparkling water for a refreshing touch.
- Presentation: Garnish with extra sesame seeds and a sprinkle of green onions for a pop of color.
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FAQs about Crockpot Beef and Broccoli
Can I use frozen broccoli in this recipe?
While fresh broccoli is recommended for the best texture, you can use frozen broccoli. Just add it during the last hour of cooking to prevent it from becoming mushy.
How can I make this Crockpot Beef and Broccoli dish spicier?
If you love a bit of heat, add red pepper flakes or a splash of sriracha to the sauce. This will give your dish a delightful kick!
Can I prepare this dish ahead of time?
Absolutely! You can slice the beef and mix the sauce the night before. Just store everything in the fridge and combine it in the crockpot in the morning for a hassle-free dinner.
What can I serve with Crockpot Beef and Broccoli?
This dish pairs wonderfully with steamed rice, but you can also serve it over quinoa or cauliflower rice for a low-carb option. A light salad on the side adds a refreshing touch!
Is this recipe gluten-free?
Yes, you can easily make this Crockpot Beef and Broccoli gluten-free by using tamari instead of soy sauce. It’s just as flavorful!
Final Thoughts
Cooking this Crockpot Beef and Broccoli is more than just preparing a meal; it’s about creating moments. The aroma wafting through your home as it cooks is like a warm hug, inviting everyone to gather around the table. This dish brings joy not only through its delicious flavors but also by making dinner time stress-free. Whether you’re feeding a family or enjoying a quiet night in, this recipe is a reminder that good food can bring us together. So, roll up your sleeves, embrace the simplicity, and savor every bite of this delightful dish!