Frittata recipe: Discover the perfect hearty dish!

Welcome to my kitchen, where I’m excited to share my favorite frittata recipe with you! If you’re like me, juggling a busy life, you know how precious time can be. This frittata is not just a meal; it’s a quick solution for those hectic mornings or a delightful dish to impress your loved ones at brunch. With its hearty blend of eggs and fresh ingredients, it’s versatile enough for breakfast, lunch, or dinner. Trust me, once you try this frittata, it’ll become a staple in your home, bringing smiles to the table!

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Frittata recipe: Discover the perfect hearty dish!

Frittata recipe: Discover the perfect hearty dish!


  • Author: Yale Zapata
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A frittata is a versatile Italian dish that can be enjoyed for breakfast, lunch, or dinner. It’s a hearty egg-based dish filled with various ingredients, making it a perfect meal for any time of the day.


Ingredients

Scale
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup diced vegetables (bell peppers, onions, spinach)
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Add the diced vegetables, cheese, salt, and pepper to the egg mixture and stir to combine.
  4. In an oven-safe skillet, heat the olive oil over medium heat.
  5. Pour the egg mixture into the skillet and cook for about 5 minutes, or until the edges start to set.
  6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and lightly golden on top.
  7. Remove from the oven, let cool slightly, then slice and serve.

Notes

  • Feel free to customize the frittata with your favorite vegetables and proteins.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Frittatas can be served warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 300mg

Keywords: frittata recipe, egg dish, Italian cuisine, hearty meal

Table of Contents

Why You’ll Love This Frittata Recipe

This frittata recipe is a lifesaver for busy moms and professionals alike. It’s incredibly easy to whip up, taking just 35 minutes from start to finish. The best part? You can customize it with whatever veggies or cheese you have on hand, making it a delicious way to reduce food waste. Plus, it’s packed with protein, ensuring everyone leaves the table satisfied and happy!

Frittata recipe: Discover the perfect hearty dish!

Ingredients for Frittata Recipe

Gathering the right ingredients is key to making a delicious frittata. Here’s what you’ll need:

  • Large eggs: The star of the show! Eggs provide the base and fluffy texture.
  • Milk: A splash of milk adds creaminess and helps the eggs rise beautifully.
  • Diced vegetables: Think bell peppers, onions, and spinach. They add color, flavor, and nutrition. Feel free to use whatever you have on hand!
  • Shredded cheese: Cheddar or mozzarella works wonders. Cheese brings richness and a delightful gooeyness.
  • Salt and pepper: Essential for seasoning. They enhance the flavors of your frittata.
  • Olive oil: A drizzle for cooking the frittata in the skillet. It adds a lovely depth of flavor.

Don’t hesitate to get creative! You can swap in different veggies like zucchini or mushrooms, or even add cooked meats like ham or bacon for extra heartiness. The beauty of this frittata recipe lies in its versatility. For exact quantities, check the bottom of the article where you can find everything available for printing!

How to Make Frittata Recipe

Step 1: Preheat the Oven

First things first, let’s get that oven preheating to 375°F (190°C). Preheating is crucial because it ensures even cooking. You want your frittata to rise beautifully and set just right. Trust me, a well-preheated oven makes all the difference!

Step 2: Whisk the Eggs and Milk

In a large bowl, crack those eggs and pour in the milk. Now, grab a whisk and beat them together until they’re well combined. You’re aiming for a fluffy texture, so don’t be shy! Whisking introduces air into the mixture, which helps your frittata puff up in the oven.

Step 3: Combine Ingredients

Next, it’s time to add the fun stuff! Toss in your diced vegetables, shredded cheese, salt, and pepper. Stir everything together gently until the veggies and cheese are evenly distributed. This is where you can get creative! Use whatever veggies you love or have on hand. The more colorful, the better!

Step 4: Heat the Skillet

Now, let’s talk about the skillet. You’ll need an oven-safe skillet for this recipe. Heat it over medium heat and add the olive oil. Swirl it around to coat the bottom. This step is important because it prevents sticking and adds flavor. You want that oil to shimmer before pouring in the egg mixture.

Step 5: Cook the Mixture

Pour your egg mixture into the hot skillet. Let it cook for about 5 minutes. You’ll notice the edges starting to set while the center remains a bit runny. This is perfect! It’s like a warm hug for your frittata, giving it a head start before it goes into the oven.

Step 6: Bake the Frittata

Carefully transfer the skillet to your preheated oven. Bake for 15-20 minutes. You’ll know it’s done when the frittata is fully set and lightly golden on top. A gentle shake of the skillet should show no jiggle in the center. It’s like a beautiful golden sun rising in your kitchen!

Step 7: Serve and Enjoy

Once it’s out of the oven, let it cool for a few minutes. Then, slice it into wedges. Serve warm or at room temperature. I love to pair it with a fresh salad or some crusty bread. Enjoy every bite of this hearty frittata recipe, and watch your family smile!

Frittata recipe: Discover the perfect hearty dish!

Tips for Success

  • Use fresh ingredients for the best flavor and nutrition.
  • Don’t overcook the frittata; it should be set but still moist.
  • Experiment with herbs like basil or parsley for added freshness.
  • Let leftovers cool completely before storing them in the fridge.
  • Reheat slices in the microwave for a quick meal on busy days.

Equipment Needed

  • Oven-safe skillet: A cast-iron or non-stick skillet works great.
  • Whisk: Essential for mixing eggs and milk; a fork can work in a pinch.
  • Mixing bowl: Any large bowl will do for combining ingredients.
  • Spatula: Useful for serving and slicing the frittata.

Variations of Frittata Recipe

  • Mediterranean Frittata: Add sun-dried tomatoes, olives, and feta cheese for a burst of Mediterranean flavor.
  • Southwestern Frittata: Incorporate black beans, corn, and diced jalapeños, topped with avocado for a spicy kick.
  • Herbed Frittata: Mix in fresh herbs like dill, chives, or cilantro for a refreshing twist.
  • Meat Lover’s Frittata: Add cooked sausage, bacon, or ham for a heartier option that’s sure to satisfy.
  • Low-Carb Frittata: Use zucchini noodles or cauliflower rice instead of traditional vegetables for a keto-friendly version.

Serving Suggestions for Frittata Recipe

  • Fresh Salad: Pair your frittata with a light mixed greens salad for a refreshing contrast.
  • Crusty Bread: Serve with slices of warm, crusty bread to soak up every delicious bite.
  • Fruit Platter: A colorful fruit platter adds a sweet touch to your meal.
  • Herbal Tea: Enjoy with a cup of herbal tea for a cozy brunch experience.

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FAQs about Frittata Recipe

Can I make a frittata ahead of time?

Absolutely! Frittatas are perfect for meal prep. You can make one in advance and store it in the fridge for up to three days. Just reheat slices in the microwave or enjoy it cold!

What’s the best way to store leftovers?

To keep your frittata fresh, let it cool completely before placing it in an airtight container. It’ll stay delicious for up to three days in the refrigerator. Just remember to reheat it gently!

Can I freeze a frittata?

Yes, you can freeze a frittata! Wrap it tightly in plastic wrap and then in aluminum foil. It can last up to two months in the freezer. Just thaw it overnight in the fridge before reheating.

What vegetables work best in a frittata?

Almost any vegetable can shine in a frittata! Bell peppers, spinach, zucchini, and mushrooms are favorites. Just make sure to chop them small and sauté them a bit to enhance their flavors.

Is a frittata the same as an omelet?

Not quite! While both are egg-based dishes, a frittata is thicker and often baked in the oven, while an omelet is typically cooked on the stovetop and folded. Both are delicious, but the frittata offers more room for creativity!

Final Thoughts

Cooking this frittata recipe is more than just preparing a meal; it’s about creating moments. The joy of gathering around the table, sharing laughter, and savoring each bite is what makes this dish special. Whether it’s a busy weekday breakfast or a leisurely weekend brunch, this frittata brings warmth and comfort to any occasion. Plus, its versatility means you can adapt it to suit your family’s tastes. So, roll up your sleeves, get creative, and enjoy the delightful experience of making and sharing this hearty dish with your loved ones!

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